Optimum Health and Improved Golf Performance – a health and wellbeing course with Alison Kingston

Alison is a Nutritional Therapist and Eating Psychology Coach with over 10 years’ experience working with groups and one to one with clients in her practice.

What you will learn during this course:

• How to naturally and effectively reduce pain, stiffness and inflammation.

• What foods and supplements will support you to increase your energy and concentration levels on and off the golf course.

• Natural solutions for digestive issues such as acid reflux, bloating and IBS.

• The best ways to prevent disease/illness naturally.

• Alison will also share information on a revolutionary light therapy patch that is helping her clients get natural pain relief from arthritis, back pain, knee pain, shoulder pain etc.

Handouts included each class.

Venue: Bandon Golf Club

Dates: 27th Feb/ 6th March/ 3rd April 7.30pm-8.30pm.

Cost: €50 for the 3 classes or €20 per class.

To book your place please contact Noelle 0879727789